Welcome to

Femme Fit Bootcamp

Empowering Women to Become Fitter, Stronger and Healthier.

Next Round Commencing

Monday 28th September

Registrations are now open...

Femme Fit Bootcamp empowers women to become fitter, stronger and healthier, through a combination of regular exercise and dietary guidance.  We are a ladies only bootcamp run for all ages, fitness levels and abilities.  We run in 4 locations, Monday - Saturday with a variety of training styles including:

 

Boxing  /  HIIT  /  Strength Training  /  Circuits  /  Stairs & Hills  /  Agility and power  /  Legs and Booty  /  Abs and Core    /  Games  /  Fitness Challenges and More...

Every session is different and is designed to get awesome results, toning all over, increased fitness levels and overall strength.  But we are not just a bootcamp, we offer so much more...

- 12 week program

- Access to our closed Facebook group

- 2 New Healthy Recipes a week 

- Online workouts

- Weekly Challenges 

- Access to an 8 Week Meal Plan to kick start your diet

- Dietary Guidance

- Exercise and nutrition tips

- Weigh ins

- Results Based Training

- Ongoing support & motivation

- Accountability

- Food diary and goal consultation 

- Social events to mingle with your Femme Fit Family

- AND runs all year round

If you want to workout and get fit with a bunch of like minded ladies, who love to have fun and a good laugh, all while working hard and getting results, this is the bootcamp for you! 

ABOUT US

WHAT'S INCLUDED

 

Times & Locations

Your membership allows you to attend all 4 locations.

CANBERRA CITY

Lake Burley Griffin:

Parkes Pl West, Parkes

Monday - 6:00am - 7:00am

Tuesday - 6:15pm - 7:15 pm

Wednesday - 6:00am - 7:00am

Thursday - 6:15pm - 7:15pm

Friday - 6:00am - 7:00am

Saturday - 7:00am - 8:00am

TUGGERANONG 

Lake Tuggeranong:

Cowlishaw Street, Greenway

Monday - 6:00am - 7:00am

Tuesday - 6:15pm - 7:15 pm

Wednesday - 6:00am - 7:00am

Thursday - 6:15pm - 7:15pm

Friday - 6:00am - 7:00am

GUNGAHLIN

Yerrabi Pond:

Wunderlich Street, Gungahlin

Monday - 6:15pm - 7:15pm

Wednesday - 6:30pm - 7:30pm

Saturday -7:00am - 8:00am

BELCONNEN

St. Monica's Primary:

Montagu Place, Evatt​

Monday - 6:00am - 6:45am

Wednesday - 6:00am - 6:45am

Friday - 6:00am - 6:45am

Prices & Packages

 

Fit & Healthy

UP TO 3 sessions a week

$33 a week

Fortnightly Debits of $66

Fit & Healthy

UP TO 3 sessions a week

$33 a week 

Upfront payment of $360

includes 1 week free discount

Fit & Fabulous

UNLIMITED sessions a week

$44 a week

Fortnightly Debit of $88

Fit & Fabulous

UNLIMITED sessions a week

$44 a week

Upfront payment of $480

includes 1 week free discount

If these times do not suit your schedule, why not try Train at Home with Femme Fit Bootcamp...

 

WHAT'S INCLUDED

- 3 at home workouts a week.

- video demonstrations of all exercises 

- 20 minutes to 45 minutes in length.

- minimal/no equipment required 

- group motivation to ensure you are getting it done

- access to our closed Facebook group 

- healthy habits weekly challenge

- 2 new tasty and healthy recipes a week

- nutrition guidance, education and support

- well-being guidance, education and support 

ALL OF THIS FOR JUST $15 A WEEK!

At home training packs can be purchased from us at cost price which includes:

- 2 x resistance bands (medium and firm strength)

- 1 x skipping rope

This is all you will need to complete these at home workouts.  If you have extra gym equipment at home, we can tailor these programs for you.  

Contact Us

Phone: 0417 040 329

Email: info@femmefitbootcamp.com.au

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